Category

Health

Category

Quitting meat or animal products can be very challenging, especially if this has been your lifestyle for years. There are many health benefits to becoming a Vegetarian and swapping meat for whole foods. With the positive ongoing trend of Vegetarianism and the increase in Vegetarian and Vegan options in restaurants, supermarkets and even fast food chains, becoming a Vegetarian or…

Detox your body – I tried a 3-day juice cleanse for the first time – Juice Cleanse Review Why I did a juice cleanse I always wanted to try a juice cleanse, even before knowing about the benefits of it, just because I have seen others do it. After eating pretty unhealthy for a couple of weeks, which is pretty…

This year, I made the decision to stop eating meat. I wanted to challenge myself. I was curious what it would do to my body and find out if I could even do it. After reading a lot about the health benefits and the sad reality of how animals are being treated, I felt like I owed it to my…